Self-love and self-compassion are key ingredients when it comes to fostering your mental (and physical) health and overall well-being.
One of the biggest questions people have after being diagnosed with a mental illness is “can you truly recover from mental illness?” This question has divided the mental health community for years. Some people believe full recovery from mental illness is possible, while others believe that mental illnesses simply wax and wane — and that […]
Recovering from anorexia will take many months and can even take years. Backsliding, slips and relapse often occur. Relearning how to eat normally and how to cope with everyday problems takes a long time and will usually require a lot of support, whether from family, friends, professionals, or all three. Those in recovery from eating […]
If you or someone you love is experiencing thoughts of suicide and suicide ideation, call the National Suicide Prevention Lifeline, available 24/7 at 1-800-273-8255, or text HOME to the Crisis Text Line at 741-741 to chat with a trained crisis counselor. Suicidality is a controversial subject — and for good reason. The suicide rate in […]