Fear is a healthy and expected response when someone experiences or witnesses something traumatic. In many instances, the emotions that occur due to the event resolve independently after the circumstances that caused the worry or concern end. But this is not the case for everyone. Someone who continues to be fearful or experience other symptoms […]
The idea of taking a mental health day is not new, nor should it be frowned upon. Taking a day off from obligation, responsibility and other stressors that may lead to burnout or worsening mental illness is a crucial part of self-care. Most people would not hesitate to call out sick if they experienced an […]
Schizophrenia symptoms are severe mental health conditions that interfere with one’s ability to manage emotions, make decisions, think clearly, and relate to others. Schizophrenia is a long-term, complex condition that affects many areas of one’s life. Although precise statistics on the prevalence of schizophrenia in the population are difficult to measure, researchers believe it is […]
OCD, or obsessive-compulsive disorder, is a mental health condition often referenced in jest. It is not uncommon to hear people refer to someone as “being OCD” due to the individual’s particular behavioral tendencies. Looking at OCD in this manner minimizes the significant impact living with obsessive-compulsive symptoms can have on one’s overall well-being. To better […]
Studies indicate patients with type 1 diabetes are more than twice as likely to have co-occurring anorexia. This may sound surprising to some. Many people know that those with type 1 diabetes are at a greater risk for several medical complications, including nerve damage, eye disease, and kidney disease. But, many are unaware of the […]
Emotional intelligence or emotional quotient (EQ) is the ability to understand, use, and manage emotions in positive, healthy ways to communicate effectively, relieve stress, empathize with others, overcome challenges and defuse conflict. This helps adults build stronger relationships, succeed at school and in future employment endeavors, and achieve their career and personal goals. It can […]
Eating disorders are mental health conditions that require specialized, professional treatment. The potential medical and mental health dangers associated with untreated eating disorders cannot be understated. Getting help to heal from an eating disorder requires choosing a program that offers individualized, specialized treatment specific to your treatment needs. This means your eating disorder and any […]
Eating disorders are complex mental health conditions characterized by various abnormal and harmful eating patterns. The effects of an eating disorder do not stop at weight loss or gain. They can have significant and debilitating mental, physical, and psychological health. Over ten thousand Americans lose their lives to complications related to an eating disorder yearly. […]
Addiction and mental health challenges impact people in different ways. However, the emotional effects of these illnesses are not limited to the person who suffers from symptoms. The person’s actions (whether intentional or unintentional) can, and often do, filter down to their loved ones and friends. When you abuse alcohol or drug or experience certain […]
Eating disorders are mental health conditions that affect the lives of millions of Americans of all ages. Despite the opinions of some, eating disorders are not a struggle that is “voluntary” or “in the head” of the person suffering from medical and mental health symptoms. The statistics from the National Association of Anorexia Nervosa and […]