MEADOWGLADE
MEADOWGLADE
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Say NO to NYE Resolutions That May Trigger Eating Disorders
December 31, 2020

Say NO to NYE Resolutions That May Trigger Eating Disorders

on blog

The end of the year is approaching. Given the challenges that 2020 has imparted on virtually every American, young and old, it is likely safe to say that most are happy to see the year come to a close. While we await the arrival of 2021 and hopefully better times ahead, we often begin to […]

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How to Shoo Away Seasonal Depression
December 17, 2020

How to Shoo Away Seasonal Depression

on blog, Uncategorized

As the holiday season arrives along with the inevitable change of season and colder weather, it often brings along new or increased stress, anxiety, and depression. November and December are frequently booked tightly with events and obligations (either with family or socially), which bring about feelings of stress and anxiety that feel more intense than […]

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7 Ways to Stay on Top of Your Eating Disorder Recovery During The Holidays
November 30, 2020

7 Ways to Stay on Top of Your Eating Disorder Recovery During The Holidays

on blog

Despite the strange landscape of 2020 and what will undoubtedly feel like a “different” holiday season, November still begins the time of year where many begin to think about family meals, cookies, pie, and the occasional dessert table that shows up in the conference room at the office. Eating disorders are often thought to affect […]

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How Teachers in California Can Beat Depression
November 13, 2020

How Teachers in California Can Beat Depression

on blog

Teaching is, without a doubt, a stressful profession, even when everything is going right. There is an expectation that you are “on” each and every day, no matter what is going on outside your classroom doors. You are expected to be engaging, approachable, and inspiring to a group of learners every day. It is not […]

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Can Horror Movies Cause Anxiety?
October 30, 2020

Can Horror Movies Cause Anxiety?

on blog

Humans are oddly fascinated by those things that scare us. Whether it’s rollercoasters, skydiving, true crime documentaries on Netflix, or yes, even the annual thirty days of horror movies that arrive every October on various movie networks. Whether horror movies are your “go-to” date night staple, or you are more of a seasonal fan, it […]

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6 Signs of Increased Anxiety
October 16, 2020

6 Signs of Increased Anxiety

on blog

Awareness of mental health disorders has improved greatly over the past few years, but there is still quite a long way to go. Although 1 in 6 people in California suffer from a mental health problem, only around a third of sufferers get the help that they need. One mental health disorder that is still […]

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Is It Healthy to Use Laxatives?
September 23, 2020

Is It Healthy to Use Laxatives?

on blog

Occasional constipation is nothing to worry about. 16 percent of U.S. adults struggle with constipation, including one-third of adults ages 60 and older. According to fiber brand Metamucil, common causes of occasional constipation include a diet low in fiber, lack of physical activity, certain medications, and ignoring the body’s signals that it’s time to “go.” […]

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What Are Barriers to Mental Health Care?
September 11, 2020

What Are Barriers to Mental Health Care?

on blog

Around 20% of all Americans will experience mental illness in their lifetime, and around 60 million people are affected by mental health disorders in any one year. These statistics are rather sobering, and the figures in Southern California are broadly in line with the national averages.

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What an Eating Disorder Feels Like
September 9, 2020

What an Eating Disorder Feels Like

on blog

“On a bad day, someone talking about a diet or how much weight they have lost, or someone saying you look well, can completely push you over the edge.” – Emma (Source: Beat UK) “[Your eating disorder] is controlling you. It wants you to be scared of recovery, it wants you to maintain your behaviors, […]

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How To Love Yourself
September 2, 2020

How To Love Yourself

on blog

Everyone has heard the phrase “you need to love yourself before anyone else will be able to love you”. However, how do you go about loving yourself? What does loving yourself really mean? The essence of loving yourself really comes down to trying to stress less and to take the time to show yourself that […]

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Recent Posts

Say NO to NYE Resolutions That May Trigger Eating Disorders
The end of the year is approaching. Given the challenges...
How to Shoo Away Seasonal Depression
As the holiday season arrives along with the inevitable change...
7 Ways to Stay on Top of Your Eating Disorder Recovery During The Holidays
Despite the strange landscape of 2020 and what will undoubtedly...

The Meadowglade is a rehabilitation facility specializing in mental health and eating disorders. Located in Moorpark, California, only 50 min from Beverly Hills and 20 min from central Los Angeles.

(888) 272-2062

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The Meadowglade is a CARF accredited rehabilitation facility specializing in mental health and eating disorders. Located in Moorpark, California, only 50 min from Beverly Hills and 20 min from central Los Angeles.

(888) 272-2062

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