Teaching is a stressful profession, even under the best circumstances. You are expected to be engaging, approachable, and inspiring every day, regardless of what’s happening outside your classroom doors. Your workday often begins before sunrise and ends long after your students have gone home, with responsibilities spilling over into your personal time. Additionally, you are […]
Stress feels different for everyone. Some people are overtaxed by stress, collapsing on their bed at the end of the night in exhaustion. Others run on espresso, ignoring their body’s signs that it is stressed. They continue to go, go, go, and may not even realize that they are overwhelmed until they have already burned […]
If you’ve ever researched narcissism to understand someone in your life, you’ve likely encountered the common belief that narcissists are irredeemable. However, this viewpoint oversimplifies the complexity of narcissistic personality disorder (NPD). While many narcissists lack the desire to change, it’s not impossible for them to do so with the right motivation and support. Narcissists […]
Seeking help for mental health issues can be a daunting process, especially when considering residential care. With so much information out there, it can be challenging to find clear and concise answers to questions you may have. In this blog, we’ll address some of the most frequently asked questions (FAQs) and general questions about mental […]
Since the COVID-19 pandemic, there has been a notable transition among businesses towards remote or hybrid work setups. Approximately 14% of Americans have embraced this shift to working from home. Since 2020, we’ve learned important skills and set boundaries. But it’s still crucial to consider how this shift has affected our mental health and work-life […]
May marks an important time in the calendar – Mental Health Awareness Month. It’s a period dedicated to shedding light on mental health, raising awareness, and promoting strategies for maintaining well-being. As we embrace this crucial observance, let’s explore meaningful ways to celebrate Mental Health Awareness Month and foster a culture of self-care and support. […]
In the journey of mental health recovery, the path often feels lonely and daunting. It’s full of emotions, treatments, setbacks, and victories, all intertwined your journey toward healing. However, amid challenges, there’s a bright light that can offer comfort: peer support. This unique form of camaraderie isn’t just comforting; it’s instrumental in transforming lives by […]
Trauma is a deeply distressing or disturbing experience that can leave lasting scars on an individual’s mental health. Whether it’s the result of a single event, such as an accident or assault, or prolonged exposure to stressful situations like abuse or neglect, trauma can have profound effects on a person’s well-being. Understanding the impact of […]
Mental health is a crucial aspect of our overall well-being, yet it’s often enveloped in silence. When someone we cherish struggles with mental health issues and seeks treatment, our support becomes an invaluable part of their healing process. In this blog we’ll help you learn how to support your loved one through their mental health […]
At The Meadowglade, we prioritize staying on top of scientifically proven methods of therapy that are beneficial to our clients. One of the latest therapies in the mental health space would be the wonders of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) — specifically in deep rooted trauma. EMDR and ART […]