Disordered eating is a challenge faced by many, as is the stigma that often accompanies being one of the millions who experience symptoms. Eating disorders are real illnesses. Despite these popular opinions, eating disorders do not manifest and exert their control over the individual who struggles with them by voluntary choice. Statistics provided by the […]
It is likely you have come into contact with someone in your life you believed to be a narcissist. Perhaps a boss, co-worker, friend or significant other whose overall attitude and personality screamed narcissism. But, while this word or term is used to describe people who display a certain high opinion of themselves and a […]
Many people are familiar with anorexia nervosa. Anorexia nervosa is a form of disordered eating that, at any given time, affects between one and four percent of women. Approximately one percent of women and .5 percent of men will experience anorexia in their lifetime. Unfortunately, the number of adolescents and teens struggling with disordered eating […]
When people hear the word addiction, it often calls to mind additions to alcohol or drugs. While these particular substance abuse disorders (drug addiction and alcoholism) account for a significant percentage of addiction struggles nationwide, there are several other behavioral challenges one may struggle with, which ultimately qualify as addiction. People may struggle with addictions […]
Eating disorders (or disordered eating) have historically been associated with significant amounts of stigma and misconceptions. Despite the opinions of some, eating disorders are not something one “chooses” or something that is “in their head.” Eating disorders are real illnesses that impact the lives of millions across the nation. Eating disorders know no boundaries and […]
The end of the year is approaching. Given the challenges that 2020 has imparted on virtually every American, young and old, it is likely safe to say that most are happy to see the year come to a close. While we await the arrival of 2021 and hopefully better times ahead, we often begin to […]
As the holiday season arrives along with the inevitable change of season and colder weather, it often brings along new or increased stress, anxiety, and depression. November and December are frequently booked tightly with events and obligations (either with family or socially), which bring about feelings of stress and anxiety that feel more intense than […]
7 Ways to Stay on Top of Your Eating Disorder Recovery During The Holidays
on blogDespite the strange landscape of 2020 and what will undoubtedly feel like a “different” holiday season, November still begins the time of year where many begin to think about family meals, cookies, pie, and the occasional dessert table that shows up in the conference room at the office. Eating disorders are often thought to affect […]
Teaching is, without a doubt, a stressful profession, even when everything is going right. There is an expectation that you are “on” each and every day, no matter what is going on outside your classroom doors. You are expected to be engaging, approachable, and inspiring to a group of learners every day. It is not […]
Humans are oddly fascinated by those things that scare us. Whether it’s rollercoasters, skydiving, true crime documentaries on Netflix, or yes, even the annual thirty days of horror movies that arrive every October on various movie networks. Whether horror movies are your “go-to” date night staple, or you are more of a seasonal fan, it […]