Many of us struggle with overeating, yo-yo dieting, and sometimes eating the wrong foods. A person who compulsively overeats has no control over their eating habits and use eating as a stress reliever. Compulsive eaters use food as a way to deal with stress.

The Meadowglade helps you to develop tools and resources to deal with life’s challenges. We help you manage emotions like stress, anger, and boredom so that you develop normal and healthy eating habits.