Since the COVID-19 pandemic, there has been a notable transition among businesses towards remote or hybrid work setups. Approximately 14% of Americans have embraced this shift to working from home. Since 2020, we’ve learned important skills and set boundaries. But it’s still crucial to consider how this shift has affected our mental health and work-life […]
May marks an important time in the calendar – Mental Health Awareness Month. It’s a period dedicated to shedding light on mental health, raising awareness, and promoting strategies for maintaining well-being. As we embrace this crucial observance, let’s explore meaningful ways to celebrate Mental Health Awareness Month and foster a culture of self-care and support. […]
In the journey of mental health recovery, the path often feels lonely and daunting. It’s full of emotions, treatments, setbacks, and victories, all intertwined your journey toward healing. However, amid challenges, there’s a bright light that can offer comfort: peer support. This unique form of camaraderie isn’t just comforting; it’s instrumental in transforming lives by […]
Trauma is a deeply distressing or disturbing experience that can leave lasting scars on an individual’s mental health. Whether it’s the result of a single event, such as an accident or assault, or prolonged exposure to stressful situations like abuse or neglect, trauma can have profound effects on a person’s well-being. Understanding the impact of […]
Mental health is a crucial aspect of our overall well-being, yet it’s often enveloped in silence. When someone we cherish struggles with mental health issues and seeks treatment, our support becomes an invaluable part of their healing process. In this blog we’ll help you learn how to support your loved one through their mental health […]
At The Meadowglade, we prioritize staying on top of scientifically proven methods of therapy that are beneficial to our clients. One of the latest therapies in the mental health space would be the wonders of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) — specifically in deep rooted trauma. EMDR and ART […]
If you have a friend, family member, or coworker who has recently lost a bit of weight, your immediate response might be to compliment them on it or ask a series of questions. Although you have positive intentions, those in question might be feeling incredibly uncomfortable about their body and don’t want to discuss it. […]