The Meadowglade

Social Media | Clean Eating | The Meadowglade|Salad Alone | Clean Eating | The Meadowglade

The Clean Eating Crisis

A few years ago, the term “clean eating” was virtually unheard of. However, thanks to social media it’s a trend that has really taken off. Organic food is more popular than ever before, and more people are opting to switch to a vegan lifestyle. What is behind this change? Health and wellness bloggers and Instagram […]
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Group Therapy | Mental Health | The Meadowglade|New Dad | Mental Health | The Meadowglade

Men and Mental Health: An Epidemic

In recent years, the topic of men’s mental health has come to the fore. Researchers now warn of a silent epidemic arising in the male population, with more men that ever suffering from mental health disorders. Although mental illness can affect women and men alike, it’s generally believed that fewer men suffer from mental health […]
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Texting | Triggers | The Meadowglade|Women Talking 2 | Triggers | The Meadowglade

Talking Triggers: How To Communicate A Problem

Knowing how to communicate more effectively will help other people to better understand you and will help you to make yourself better understood. However, mental distress affects communication, and that means that it can be hard to find the right words to express yourself, even if you’re usually an articulate person. Knowing how to communicate […]
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Addicted To Food - Header - Meadowglade|Addicted To Food - In Therapy - Meadowglade

Am I Addicted To Food?

Do you feel as if you have a compulsive need to overeat? If so, you could be addicted to food. The idea of suffering from food isn’t a new one. After all, Overeaters Anonymous (also known as OA) was first launched in 1960 in Los Angeles. However, the idea hasn’t widely been accepted until the […]
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Smiley Face | Manic Episodes | The Meadowglade|Schedule | Manic Episodes | The Meadowglade

Managing Manic Episodes

Manic episodes are a key characteristic of bipolar disorder, a mental health disorder which causes the sufferer to experience extreme lows (depression) and highs (mania). There are two types of bipolar disorder and the frequency and severity of manic episodes help doctors to determine which type you suffer from. You are said to have Bipolar […]
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