The Meadowglade

Chart - Self Care - Meadowglade|Gardening - Self Care - meadowglade

Why Self Care Matters More Than Ever

Over the past few weeks, the world has found itself in uncharted water. Current events have led to chaos all over the globe, with governments everywhere telling their citizens to stay at home and save lives. Daily life as we know it has fallen by the wayside. Many people are now faced with the prospect […]
Continue Reading
Signs - Self Care - The Meadowglade|Tips - Self Care - MeadowgladeTips - Self Care - Meadowglade

Self Care and Self Checks

Self care and self checks are incredibly important for everyone, and especially during these current challenging times of lockdown, it has become even more vital to look after your mental and physical well-being. By using the right self-care techniques, it’s possible to manage the unwanted symptoms associated with many mental health disorders, and also to […]
Continue Reading
Facetime - Social Distancing - Meadowglade|Streaming - Stress - Social distancing - Meadowglade

Staying Social While at Home

One of the reasons why current health and economic crises have taken such a toll on our mental health? Social distancing. While these guidelines are essential to protect us during this time and you should absolutely follow them, we understand that being stuck at home, unable to hang out with family or friends, is tough.
Continue Reading

Latest Posts

x

We always support in emergencies, contact us immediately if you are experiencing any serious health problems.

Contact With Us!

Address: 511 SW 10th Ave 1206, Portland, OR United States

Support mail: Medicrosshealth@gmail.com

Opening Hours: Mon -Sat: 7.00am – 19.00pm

Emergency 24h: +1 800-123-1234