Therapy | Social Anxiety | The Meadowglade|Shadow | Social Anxiety | The Meadowglade

Aug

Social Anxiety in the Workplace

Work can be extremely stressful. Even for those who don’t suffer from any kind of mental health disorder, the workplace can cause anxiety and stress. However, for most people, there are a number of ameliorating factors that make the job bearable, or even enjoyable. Positive relationships with colleagues and managers can minimize the anxiety and […]

Not Hungry | Eating Disorder | The Meadowglade|Stethoscope | Eating Disorder | The Meadowglade

Jul

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Eating Disorder Early Warning Signs

Any eating disorder is a mental illness which involves disordered patterns of eating. Whether this means limiting how much food is consumed, purging food in an unhealthy way or eating excessive quantities in a short space of time, eating disorders aren’t really about food but instead about emotions and feelings. Essentially, the way the individual […]

Intimacy | Eating Disorders | The Meadowglade|Couple Therapy | Eating Disorders | Meadowglade

Jul

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Eating Disorders and Sex

Eating disorders cause a host of issues that affect every area of your life. However, one area which receives little attention is that of sexuality. Yet for many sufferers, sex is a major problem for those who suffer from all kinds of eating disorders, from anorexia to binge eating disorder. Low sex drive, lack of […]

Avoidance | Coping Mechanism | The Meadowglade|Alcohol | Coping Mechanism | The Meadowglade

Jul

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What An Unhealthy Coping Mechanism Looks Like

Most people develop habits which then act as a way of coping with stress. Unfortunately, many of those habits are negative ones. These are called coping mechanisms, and they help us to get through difficult situations in which we find ourselves. However, by its nature, a coping mechanism is simply avoiding the issue in hand, […]

Social Media | Clean Eating | The Meadowglade|Salad Alone | Clean Eating | The Meadowglade

Jul

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The Clean Eating Crisis

A few years ago, the term “clean eating” was virtually unheard of. However, thanks to social media it’s a trend that has really taken off. Organic food is more popular than ever before, and more people are opting to switch to a vegan lifestyle. What is behind this change? Health and wellness bloggers and Instagram […]

Therapy | Mental Health | The Meadowglade|Group | Mental Health | The Meadowglade

Jul

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Summer Mental Health Care: Now’s The Perfect Time For Treatment

Mental illnesses don’t just go away because summer is here, and for those who struggle with mental health disorders, this time of year can be especially difficult. There are a number of reasons why summertime can be such a struggle for those who have problems like anxiety or depression, and here, we take a closer […]

Group Therapy | Mental Health | The Meadowglade|New Dad | Mental Health | The Meadowglade

Jul

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Men and Mental Health: An Epidemic

In recent years, the topic of men’s mental health has come to the fore. Researchers now warn of a silent epidemic arising in the male population, with more men that ever suffering from mental health disorders. Although mental illness can affect women and men alike, it’s generally believed that fewer men suffer from mental health […]