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The Harms of Being Pro-Anorexia

Eating disorders are illness that affects the lives of millions of American’s of all ages.  Despite a long-standing misconception, it is essential to remember that an eating disorder is not a struggle “by choice” or “in the head” of the person suffering.  The statistics from the National Association of Anorexia Nervosa and Associated Disorders or […]
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How Do You Love Yourself?

We have all heard the saying, “you have to love yourself before….” The phrase ends often depends on the individual providing their thoughts or the situation the advice pertains to. In truth, self-love and self-compassion are vital aspects of our mental health and overall well-being. But, unfortunately, they are something many fail to give ample […]
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