Stress Less: 7 Ways to Stop Stressing and Slow Down

In our busy culture, where no one is slowing down, stress can peak with very few outside triggers and cause both immediate and long-lasting harm. School can cause stress when we don’t prioritize our time and stay organized and focused. Our work can cause us stress, from impossible deadlines to conflicts with workers. Our society […]

Small Portion | Rumination | The Meadowglade|Chew-Rumination-The-Meadowglade

May

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What Is Rumination: How To Spot the Signs

When it comes to eating disorders, bulimia and anorexia are the best-known conditions which affect people of both sexes and of all ages. However, there is another eating disorder which receives a lot less attention from the media and which has barely been heard of by the general public, but which is no less important […]

Dietician - ARFID - the Meadowglade|Empty Plate | ARFID | The Meadowglade

May

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What is ARFID?: More Than Picky Eating

ARFID is an often misunderstood condition, and in fact, many people haven’t even heard of it. If you’re one of those people, this article will give you more information about this eating disorder. The acronym ARFID stands for Avoidant/Restrictive Food Intake Disorder. While most people are aware of anorexia and bulimia – the two most […]

|Pregnant Patient | Adult Eating Disorder | The Meadowglade

May

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Life After An Adult Eating Disorder

Life After An Adult Eating Disorder Although some people still think that adult eating disorders represent a lifestyle choice, in fact, the truth is that an eating disorder is a severe mental health condition. People of all races, ages, social demographics, and genders can be affected, and since eating disorders bring social physical and psychological […]

Alt Text: An image of a person holding an iPhone as their hands rest on a blue bag. | Self-Harm | The Meadowglade|Two Women | Self Harm | The Meadowglade

May

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Self-Harm Help: 5 First Steps to Health

For anyone who wants to stop harming themselves but isn’t sure how, we have five tips to help steer you in the right direction.

Celebrity | Eating Disorder | The Meadowglade|

May

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Eating Disorders & 5 Stars Battling These Disorders

Eating disorders are surprisingly common, and yet most sufferers feel very alone in their struggle with this debilitating set of disorders. All too often, those suffering in this way assume they’re completely on their own during this difficult period of their lives. However, there have been numerous celebrities over recent years who have been brave […]

Jan

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Understanding Fast Food Addiction

When people hear the word , it often calls to mind additions to alcohol or drugs. While these particular substance abuse disorders (drug and alcoholism) account for a significant percentage of struggles nationwide, there are several other behavioral challenges one may struggle with, which ultimately qualify as . People may struggle with s to technology, […]