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Anorexia Athletica

The Anatomy of Anorexia Athletica

Many people are familiar with anorexia nervosa. Anorexia nervosa is a form of disordered eating that, at any given time, affects between one and four percent of women. Approximately one percent of women and .5 percent of men will experience anorexia in their lifetime. Unfortunately, the number of adolescents and teens struggling with disordered eating […]
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5 Things You Will Learn in Eating Disorder Recovery

5 Things You Will Learn in Eating Disorder Recovery

Eating disorders (or disordered eating) have historically been associated with significant amounts of stigma and misconceptions. Despite the opinions of some, eating disorders are not something one “chooses” or something that is “in their head.” Eating disorders are real illnesses that impact the lives of millions across the nation. Eating disorders know no boundaries and […]
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Meadowglade - Seasonal Depression

How to Shoo Away Seasonal Depression

As the holiday season arrives along with the inevitable change of season and colder weather, it often brings along new or increased stress, anxiety, and depression. November and December are frequently booked tightly with events and obligations (either with family or socially), which bring about feelings of stress and anxiety that feel more intense than […]
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