Holistic Therapy in Los Angeles
Living with a mental health disorder can feel overwhelming, isolating, and disruptive to every part of life. Our holistic therapy in Los Angeles can help you create a well-rounded treatment plan.
Contact us today to begin therapy and find your path to recovery.
Holistic Therapy in Los Angeles
At The Meadowglade, we are committed to addressing mental health challenges with a holistic approach that nurtures the whole person—mind, body, and spirit. Our therapy programs integrate evidence-based treatments with alternative therapies, providing a comprehensive path to healing. Nestled in the serene surroundings of Los Angeles, our center offers a peaceful sanctuary for growth, self-discovery, and lasting wellness.
Our holistic therapy in Los Angeles is a core part of our treatment philosophy, ensuring each individual receives personalized care tailored to their unique needs. By combining traditional clinical approaches with therapies such as yoga, art therapy, exposure therapy, and music therapy, we create a truly transformative healing experience.
If you or a loved one are struggling, learn more about our Los Angeles mental health treatment programs by verifying your insurance or calling us at (888)272-2062.
What is Holistic Therapy?
Holistic therapy is a therapeutic approach that considers the interconnectedness of the mind, body, and spirit. Unlike traditional therapies that may focus solely on the symptoms of mental health conditions, holistic therapy emphasizes overall well-being. This approach integrates physical, emotional, social, and psychological dimensions to foster healing and resilience.
At its core, holistic therapy is about balance. By combining complementary treatments with evidence-based methods, this approach promotes self-awareness, emotional regulation, and healthier coping strategies. Holistic therapy is particularly effective for individuals seeking a more comprehensive and personalized path to recovery.
You Are Not Alone. You Deserve To Get Help.
The Meadowglade is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.
Holistic Therapies We Offer in Los Angeles
Holistic therapy encompasses a variety of practices, each designed to support different aspects of mental health and promote overall well-being. By addressing the unique needs of the individual, these therapies help clients process emotions, build resilience, and cultivate healthier coping mechanisms. Holistic therapies often provide a bridge between the physical and emotional self, empowering clients to reconnect with their inner strengths while fostering a sense of peace and balance.
At The Meadowglade, we offer the following therapies as part of our holistically-based recovery program. These therapies are carefully selected to complement traditional treatment methods, creating a well-rounded and deeply transformative healing experience. Our expert team ensures that each client receives tailored care, guiding them toward greater self-awareness and long-term wellness.
Yoga
Yoga combines physical postures, breathwork, and meditation to promote relaxation and mental clarity. This ancient practice is widely recognized for its ability to reduce stress, enhance mood, and improve overall physical health. For individuals struggling with anxiety, depression, or trauma, yoga provides a safe space to reconnect with the body and calm the mind.
Incorporating yoga into mental health treatment can improve emotional regulation, reduce cortisol levels, and foster a sense of inner peace. Our yoga sessions are led by experienced instructors who understand the unique needs of individuals in recovery, creating an environment of acceptance and growth.
Art Therapy
Art therapy allows individuals to express emotions that may be difficult to articulate verbally. Through creative mediums such as painting, drawing, and sculpting, clients can explore their thoughts and feelings in a supportive setting. This process often leads to greater self-awareness and emotional release.
Studies have shown that art therapy can reduce symptoms of anxiety, depression, and post-traumatic stress disorder (PTSD). At The Meadowglade, we integrate art therapy into treatment plans to encourage self-expression, enhance problem-solving skills, and build resilience.
Exposure Therapy
Exposure therapy is a powerful tool for individuals facing phobias, anxiety disorders, or trauma. This evidence-based approach gradually exposes clients to feared situations or triggers in a controlled and supportive environment. Over time, this helps reduce avoidance behaviors and diminish the emotional impact of those triggers.
At The Meadowglade, exposure therapy is tailored to each individual’s needs, ensuring a safe and gradual process. By confronting fears in a structured way, clients gain confidence, reduce anxiety, and develop healthier coping mechanisms.
Music Therapy
Music therapy harnesses the emotional and psychological power of music to foster healing. Whether through listening, playing instruments, or composing songs, clients can process emotions, enhance communication, and develop a greater sense of connection.
Research highlights the effectiveness of music therapy in reducing symptoms of depression, anxiety, and stress. At The Meadowglade, our music therapy sessions are designed to provide a creative outlet, encourage self-expression, and support emotional well-being.
Our Mental Health Programs That Offer Holistic Therapy
Holistic therapy can be a valuable addition to any treatment plan. That’s why we offer holistic therapy at many of our Los Angeles mental health programs, including:
Residential Treatment
Residential treatment programs for mental health provide clients with a foundation of coping skills and knowledge for long-term recovery. Clients live within our comfortable and homelike setting throughout their stay with us. Most residential programs last about 30-90 days.
Partial Hospitalization Program (PHP)
The highest level of outpatient treatment we offer is our partial hospitalization program (PHP). During our PHP, clients attend programming for several hours per day for five days each week. The schedule includes a mix of group therapy, one-on-one counseling, psychoeducational instruction, and holistic practices.
Intensive Outpatient Program (IOP)
Our intensive outpatient program (IOP) provides more flexibility for clients to transition from higher levels of care to everyday life. IOP programs include 3-4 hour sessions, typically 3-5 days per week. These programs allow clients to tend to other responsibilities while in treatment, like going to work, attending school, or taking care of family.
Outpatient Program
As clients advance in their treatment, they gain more independence and require less professional support. Outpatient programs can include weekly therapy sessions to help clients continue developing coping skills with minimal disruption to everyday life.
Tour Our Mental Health Treatment Programs in Los Angeles
How Does Holistic Therapy Improve Mental Health?
Holistic therapy offers a wide range of benefits that extend beyond symptom management. By addressing the root causes of mental health challenges and nurturing overall well-being, this approach helps individuals achieve sustainable recovery.
Below are some of the key ways holistic therapy improves mental health.
Strengthening the Mind-Body Connection
Building Coping Skills for Common Symptoms and Stress
Enhancing Treatment Programs
Supporting Social Well-Being
Promoting Long-Term Wellness
Begin Holistic Therapy in Los Angeles Today
Ready to embark on a path to comprehensive healing? At The Meadowglade, we are dedicated to providing holistic therapy in Los Angeles that supports your journey to mental wellness.
Contact us today to learn more about our programs or schedule a consultation. Let us help you take the next step toward a healthier, more fulfilling life.
Our Mental Health Specialists
At The Meadowglade, our team of compassionate and experienced mental health professionals is dedicated to providing comprehensive mental health treatment in Los Angeles. Our multidisciplinary team works collaboratively to offer personalized care tailored to each individual’s needs.
Narine Babikian, MHA
Narine leads our mental health facility, overseeing all operations…
Joseph Gulino, MD
Dr. Gulino is a board-certified psychiatrist specializing in mental health treatment…
Yj Kim, MD
Dr. Kim offers expert psychiatric services at The Meadowglade…
Mental Health
Yj Kim, MD
Psychiatrist
Haroon Burhanullah, MD
Psychiatrist
Narine Babikian, MHA
Executive Director
