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17 Symptoms of Complex PTSD

Most people have heard of PTSD—Post-Traumatic Stress Disorder—but fewer are familiar with its more layered counterpart: Complex PTSD (C-PTSD). Unlike PTSD, which can develop after a single traumatic event, C-PTSD is typically the result of chronic or repeated trauma over time. This might include childhood abuse, long-term neglect, emotional manipulation, or being exposed to a […]
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How to Reset After PTSD Triggers 

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, and severe anxiety, which can heavily impact daily life. Learning how to reset after experiencing triggers is crucial for those coping with PTSD, as it helps manage symptoms and fosters long-term mental health.  […]
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