17 Symptoms of Complex PTSD

Most people have heard of PTSD—Post-Traumatic Stress Disorder—but fewer are familiar with its more layered counterpart: Complex PTSD (C-PTSD). Unlike PTSD, which can develop after a single traumatic event, C-PTSD is typically the result of chronic or repeated trauma over time. This might include childhood abuse, long-term neglect, emotional manipulation, or being exposed to a […]

What is Complex Post-Traumatic Stress Disorder?

Jul

By Tori Skene Mental Health, Mental Health>Bipolar Disorder No Comments

Is Bipolar Neurodivergent?

In recent years, the word “neurodivergent” has gained traction in mental health conversations—especially among teens, young adults, and online communities aiming to destigmatize how we experience the world. But as the term becomes more widely used, so do the questions surrounding it. One of the most common? Is bipolar disorder considered neurodivergent? It’s an important […]

Jul

By Tori Skene Mental Health No Comments

What is the Hardest Mental Disorder to Live With?

When we talk about mental health, it’s important to recognize that every mental illness is challenging in its own way. But some conditions are especially difficult to live with—not just because of their symptoms, but because of how deeply they affect everyday life, relationships, and emotional well-being. This often leads people to ask: What is […]

Jul

By Tori Skene Blog|Borderline Personality Disorder|Mental Health, Borderline Personality Disorder, Mental Health, Mental Health>Bipolar Disorder No Comments

What is the Difference Between Bipolar and Borderline Personality Disorder?

It’s common for people to confuse bipolar disorder and borderline personality disorder (BPD)—and it’s easy to see why. Both conditions can involve mood swings, impulsive behavior, and intense emotional experiences. But while they may appear similar on the surface, bipolar disorder and BPD are distinct mental health diagnoses, each with its own set of symptoms, […]

Jun

By Tori Skene Mental Health No Comments

How Does a Person with Bipolar Think?

Bipolar disorder is one of the most misunderstood mental health conditions. While media often portrays extremes—such as dramatic mood swings or erratic behavior—there’s so much more going on beneath the surface. If you’ve ever wondered “How does a person with bipolar think?”, the answer isn’t as simple as you might expect. Thinking patterns in someone […]

Jun

By Tori Skene Mental Health No Comments

Can Anxiety Cause Chest Pain? The Connection

You’re going about your day when suddenly you feel a tightness in your chest. Your heart races, your breathing gets shallow, and for a moment, it feels like something is seriously wrong. It’s easy to assume the worst — especially when chest pain is involved. But what if what you’re feeling isn’t a heart attack? […]

Jun

By Tori Skene Mental Health No Comments

How To Stop Shaking From Anxiety Immediately

Feeling shaky during moments of intense stress isn’t uncommon. Whether it’s trembling hands before a presentation or full-body shakes during a panic attack, anxiety can manifest in physical, sometimes alarming, ways. One of the most immediate—and often distressing—symptoms is shaking. For teens and adults alike, the question becomes: How do I stop shaking from anxiety […]