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Is Self-Harm Addictive?

Self-harm is one of the most misunderstood behaviors among teens and young adults. While it’s often associated with emotional pain, trauma, or mental health struggles, many people wonder — is self-harm addictive? The short answer is yes, self-harm can take on an addictive pattern that feels nearly impossible to stop without help. At The Meadowglade, […]
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anxiety disorders|

7 Types of Bipolar Disorder

Bipolar disorder is often misunderstood as simply experiencing “mood swings,” but it is a much more complex mental health condition. It affects the brain’s ability to regulate mood, energy, and activity levels, leading to alternating periods of emotional highs (mania or hypomania) and lows (depression). What many people don’t realize is that there are several […]
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The Connection Between Dissociation and Anxiety

Have you ever felt disconnected from yourself or like you’re observing life from outside your body? This unsettling experience is called dissociation—and it often shows up hand-in-hand with anxiety disorders. For some people, dissociation feels like zoning out during stress; for others, it can become so intense that it interferes with daily life. Understanding the […]
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