Can Men Get Postpartum Depression?

Can men get postpartum depression? Yes, men can experience postpartum depression (PPD), also known as paternal postpartum depression (PPPD). Research shows that approximately 10% of new fathers suffer from this condition, though the actual number may be higher. Unlike maternal PPD, which is largely linked to hormonal changes, paternal PPD is often influenced by psychological, […]

patients sitting in group discussing what is php therapy vs iop|man discussing with his therapist what is php therapy vs iop|woman embracing another woman after choosing between what is php therapy vs iop

Jan

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What is PHP Therapy vs IOP?

When it comes to seeking help with mental health treatment, choosing the right level of care is essential. Two of the most common outpatient treatment options are Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). While both offer structured support, therapy, and medical guidance, they differ in intensity, time commitment, and focus. So, what […]

woman sitting at a table taking her medication while wondering what are brain zaps|woman speaking with her therapist about what are brain zaps|woman struggling with what are brain zaps

Jan

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What Are Brain Zaps? Understanding SSRI Side Effects

Have you ever felt a strange, electric shock-like sensation in your head? You might have experienced what many refer to as a “brain zap.” Though not a medical term, this phenomenon is a common side effect reported by individuals discontinuing selective serotonin reuptake inhibitors (SSRIs). These medications, widely prescribed for conditions like depression and anxiety, […]

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Jan

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Lexapro Withdrawal Timeline: What to Expect and How to Cope

Lexapro withdrawal timeline is a critical aspect to consider when discontinuing Lexapro, a commonly prescribed medication for anxiety and depression. As a selective serotonin reuptake inhibitor (SSRI), it stabilizes mood by increasing serotonin levels in the brain. While many people benefit greatly from Lexapro, stopping the medication can sometimes lead to withdrawal symptoms, known as […]

Jan

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Social Phobia vs Social Anxiety: The Differences

Social interactions are a fundamental part of daily life, yet for some people, they can be a source of overwhelming fear or discomfort. While the terms social phobia and social anxiety are often used interchangeably, they are not quite the same. Both conditions can significantly affect a person’s quality of life, but understanding their differences […]

woman struggling with cutting wondering why do people cut themselves|patient speaking to his therapist about why do people cut themselves|woman sitting on the floor in the dark wondering why do people cut themselves

Dec

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Why Do People Cut Themselves?

Why do people cut themselves? People cut themselves as a way to cope with overwhelming emotions, stress, or mental health challenges. Cutting, a form of self-injury, is not usually about seeking attention or being “dramatic.” Instead, it is often a response to emotional pain that feels unmanageable, offering a temporary sense of relief or control. […]

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Dec

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What is Undifferentiated Schizophrenia?

Undifferentiated schizophrenia is a subtype of schizophrenia characterized by a combination of symptoms that do not fit neatly into other specific subtypes, such as paranoid, catatonic, or disorganized schizophrenia. This condition involves a mix of symptoms affecting thought, perception, and behavior, making diagnosis and treatment uniquely tailored to the individual. In this article, we’ll discuss […]