Jonathan is a Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC) who earned his Master of Clinical Psychology at Notre Dame de Namur University. He has worked with adolescents, adults, and couples in managing stress, depression, anxiety, conflict resolution, gaining insight, reducing trauma responses, and behavioral modification. His traditional approach is an eclectic merge of psychodynamic therapy, dialectical behavioral therapy, cognitive behavioral therapy, and somatic therapy to help clients achieve their individual and mental health goals.

Jonathan’s focus is establishing a space centered around trust, processing thoughts and feelings without judgment, and building a healthy sense of self. During therapy sessions, you can expect to learn strategies to reduce emotional distress, develop awareness around maladaptive thoughts, and increase insight into unhelpful patterns of behaviors or relationships that keep you stuck.