Is Depression A Disability?

Depression is one of the most common mental health conditions in the world, yet it remains widely misunderstood. For some, it may involve periods of sadness or low energy. For others, depression can be so overwhelming that it affects the ability to work, study, maintain relationships, or even manage day-to-day responsibilities. This raises an important […]

Oct

By Meadowglade Staff Mental Health>Depression No Comments

Getting Ahead of Seasonal Depression

As the seasons change, so can our mood. For some, the shorter days and colder weather can trigger a form of depression known as Seasonal Affective Disorder (SAD). This article aims to provide practical seasonal depression tips by exploring effective mental health strategies, the benefits of light therapy, and the importance of self-care practices. […]

Jun

By Meadowglade Staff Mental Health>Depression No Comments

The Prevalence of Seasonal Depression

Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression that is related to changes in seasons. It is most commonly experienced during the fall and winter months, but it can also occur during the spring and summer. People who experience seasonal depression may feel more depressed and fatigued during seasons where […]