What An Unhealthy Coping Mechanism Looks Like
Most people develop habits which then act as a way of coping with stress. Unfortunately, many of those habits are negative ones. These are called coping mechanisms, and they help us to get through difficult situations in which we find ourselves. However, by its nature, a coping mechanism is simply avoiding the issue in hand, … Continue reading What An Unhealthy Coping Mechanism Looks Like
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