The past few weeks have represented a paradigm shift in the way so many of us live and work. As of March 19, 2020, nearly one-third of Americans were working from home due to the current health and economic crisis. Yet while many blog posts have been devoted to teaching us how to be more […]
“It has to be perfect.” “Anything less than perfection is a failure.” “I should never make mistakes.” Ever notice these thoughts running through your head? You may have a problem with perfectionism.
Today, most adults spend around a third of their lives in the workplace. Even though remote working has become more common, having a full-time job can, inevitably, shape mental health habits and these, in turn, can hinder or help performance. Business owners and employers have a key role to play in helping their staff to […]