Over the years there have been more trendy diets than you can shake a stick at. From the Atkins Diet to the Cabbage Soup Diet, each eating regime claims to be the best thing to lose weight and to get healthy. Yet, recently, there has been a trend towards very extreme diets. Some of the […]
Fasting is nothing new, after all, people have been fasting for religious reasons for centuries. However, more recently, more people have been extolling the virtues of fasting diets as a way of detoxing their bodies or losing weight. Countless books and websites have sprung up surrounding the idea of fasting for weight loss. If you’ve […]