Over the years there have been more trendy diets than you can shake a stick at. From the Atkins Diet to the Cabbage Soup Diet, each eating regime claims to be the best thing to lose weight and to get healthy. Yet, recently, there has been a trend towards very extreme diets. Some of the […]
Fasting is nothing new, after all, people have been fasting for religious reasons for centuries. However, more recently, more people have been extolling the virtues of fasting diets as a way of detoxing their bodies or losing weight. Countless books and websites have sprung up surrounding the idea of fasting for weight loss. If you’ve […]
Fad diets are becoming increasingly popular these days as the nation’s obesity crisis takes hold. It seems that almost every week an “expert” introduces a new way of eating that promises impressive weight loss. One of those recent dieting fads is intermittent fasting. While this lifestyle change has been recommended as a great way of […]