As much as we associate the holidays with happiness and warmth, not everybody can get into the holiday spirit. Some people may be dealing with difficult family members or grieving a loss — while others may be suffering from a form of depression known as Seasonal Affective Disorder (SAD). Estimates suggest as many as 10 […]
Anxiety is a serious, overwhelming problem affecting millions of people around the world. In the United States alone, nearly 40 million people suffer from anxiety according to The Odyssey Online. Although there is a very common misconception that people with anxiety are simply sad and should snap out of it, the disorder is actually a […]